Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation

205. From Food Freedom To Sexual Freedom: Pleasure, Desire, & Presence With Diane Mueller

Kayla MacDonald

In this sensual, science-backed, and deeply supportive conversation, Kayla welcomes Diane to the Embodied Writing Warrior podcast to explore the intimate intersections of food freedom, body confidence, and sexual empowerment.

Diane—author of Want to Want It and founder of HaveHotSex.com
—shares powerful insights on how women can reclaim their pleasure, presence, and desire in long-term relationships. You’ll learn:

  • The three pillars of libido (physical, personal, and relational)
  • What mismatched desire really means—and how to repair it
  • Why presence is essential for orgasm (and how to build it)
  • How to schedule sex without killing the spark
  • A 60-second self-pleasure challenge that rewires your nervous system for intimacy

Plus, Diane offers several resources and freebies to take this work further:

Whether you’ve felt disconnected from your body, struggled with low libido, or are craving deeper connection in your relationship—this episode is full of liberating, practical wisdom.